Understanding H. pylori: How it Affects Your Body
H Pylori

Understanding H. pylori: How it Affects Your Body

Reece Mander MSc Clinical Nutrition

Reece Mander

2 min

H. pylori is a type of bacteria that can live in the stomach. While many people may have the bacteria without ever experiencing any symptoms, it can cause a range of health issues in others. In this article, we'll explore how H. pylori affects the body and what steps you can take to protect yourself from it.

What is H. pylori?

Helicobacter pylori or H. pylori, is a type of bacteria that can infect the stomach. It is estimated that up to 70% of the world's population may have H. pylori in their digestive system, but not all will experience symptoms or health issues. The bacteria can survive in the acidic environment of the stomach by producing an enzyme that neutralises stomach acid, called Urease. This can lead to inflammation and damage to the lining of the stomach or small intestine, which can cause a range of health problems.

Symptoms and health issues caused by H. pylori.

H. pylori can cause a range of symptoms and health issues, including stomach pain, bloating, acid reflux, nausea, and vomiting. It can also lead to more serious conditions such as ulcers, gastritis, and even stomach cancer. However, in some people, H. pylori may not cause any symptoms or health problems at all. It is important to get tested and treated if you suspect you may have an H. pylori infection to prevent any potential complications.

How H. pylori is diagnosed.

H. pylori can be diagnosed through a variety of methods, including blood tests, breath tests, stool tests, and endoscopy which you can read about more in this article that explains the 4 ways to test for H.Pylori

Prevention and lifestyle changes to protect against H. pylori.

While H. pylori is a common bacteria, there are steps you can take to protect yourself from infection. Good hygiene practices, such as washing your hands regularly and avoiding sharing utensils or food with others who are infected, can help reduce your risk of infection.

Additionally, avoiding smoking and excessive alcohol consumption can also help protect against H. pylori. Also stress can impact your system and reduce your acid production, increasing the chance of H.Pylori taking hold.

Treatment options for H. pylori.

Treatment for H. pylori typically involves a combination of antibiotics and acid-reducing medications. However, antibiotics are around 70-80% successful, which is why we prefer a herbal alternative such as PyloPurge first. The antibiotics can be your last line of defence. It’s important to follow your doctor’s instructions carefully and complete the full course of treatment to ensure that the infection is fully eradicated.

Reece Mander MSc Clinical Nutrition

Reece Mander

Content Writer

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